如何提升兒童學習效率 How To Promote Effective Learning In Early Years

如果你發現孩子難以有效學習，或有記憶困難，比如是前一晚孩子苦苦溫習英文生字，但第二天就忘記得一乾二淨。那怎麼辦?是時候訓練孩子工作記憶。

 工作記憶是什麼?

工作記憶又名短期記憶，是一種對信息進行暫時性加工和存儲的能量有限的記憶系統。如能改善短期記憶此記憶，有助孩子解決多邊問題或數學算術疑難。

透過日常生活的一些習慣，有助改善短期記憶，從而提高學習能力。

 圖像記憶訓練

你可以引導孩子，以圖像記憶法，一步一步學會將記憶圖像化。你可以告訴你的孩子先閱讀圖片或文章，然後鼓勵他們將剛才所閱讀的事物以圖像化方式分解、重組、記憶、還原，然後讓孩子以繪畫的方式告訴你剛才所看到的圖片或文章是什麼。我們要記憶或學習新知識時，圖像化的組織與練習，讓我們大腦留下更深刻印象。

讓孩子當老師

你可以讓您的孩子當一天老師，將所學習的資料，加以組織及深化資料，再向你說明如何做或怎樣做，透過梳理資料及信息，可強化孩子的記憶。 

養成良好坐姿

保持良好姿勢有若干好處，不但讓小孩子身心裨益，更可以提高小孩子自信。孩子坐直時，孩子看起來更高，感到更有自信，培養正面積極思考，保持良好的心情學習，提升工作記憶。根據最近的研究，「攣弓蝦米」的姿勢減低學習自信，影響學習效率。

北歐Austin快樂兒童成長桌符合人體工學設計，可因應不同活動自由調整高度，讓孩子整天都保持良好坐姿，而且更讓孩子站坐交替，提高孩子注意力及促進孩子身心成長發展。立即體驗 。

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What will you do if you find your children have a hard time to keep a single piece of information in mind? For example, your kids spend a whole night to study the English Vocabulary and then your kids say they can’t remember an English vocab the next day? If this is the case, your kids need to improve their working memory.

Working memory refers to the short-term memory. If the skill improves, it helps your children follow multi-step directions or solve a math problem in their heads.

You can help your children improve their memory by building some working memory boosters into his daily life. Here’re some of the tips,

Work on visualization skills

You can guide your children to come up with mental pictures of what they’ve just read or heard. You can tell your kids to read pictures or articles, create pictures in their minds and tell you what the pictures are about like. You can also ask them to draw pictures for you. Through visualization, you can help them work on visualization skills.

Ask your children to teach you

You can ask your children to illustrate what to do and how to do something related to making sense of information and mentally filing it. The learning process can help them work on the information right away instead of waiting to be called on.

Sit up straight

There are several reasons to maintain good posture, which can benefit a person's body and mind. When your children sit up straight, children appear taller and feel better about themselves. They are benefit from thinking positive in general or keep their good mood, so as to improve their learning efficiency. According to recent survey, slouchier postures make people less confident and less competent to others, leading to learning inefficiency.

AUSTIN JUNIOR KIDS Height Adjustable Study Desk promotes good posture for children, boosts studying efficiency and enhances the early childhood overall development. Find out more here.

Source : https://www.livescience.com/54289-how-posture-affects-health.html
https://buffer.com/resources/improve-posture-good-posture-science-happiness

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