😊A healthy and ergonomic workstation drives positive performance, but how?
The term “ergonomics” seems a bit too complicated to understand to most laymans (including myself when I just got started a few years ago)
👉🏻Ergonomics = is about working comfortably and minimising harms and pains to your joints, neck, back, wrist...etc while enabling you to maximise your productivity and efficiency at work.
👉🏻Most common unavoidable problem and the top killing posture people face at work is : SLOUCHING
And the best solution we found is: height adjustable desks + Capisco ergo chair. They are actually the best combination to avoid and minimise back pain and poor posture from occurring.
👉🏻Why Capisco is such a good ergonomic chair option ?
✔️Capisco enables you to sit in different positions to create micro movements for your body without sacrificing your good posture. Of course, sitting too much or standing much either way is no good. Any sedentary lifestyle will lead to pains and strains.
✔️Capisco has a wide range of height adjustment which helps to open up your hip rotation and helps support the natural S curve you have. Which 90 degrees of sitting posture will actually accumulate pressure to your lower back and at the end leads to lower back pain.
We recommend clients sitting at an angle of 100-130 degree in a sit-stand/ or a Perch position which will help to support your lower back curve without the need to push your back up to maintain so, and what happens ? You feel great.
And by alternating between sitting and standing at work. Different tasks with different height positions. Capisco and Adjustable desks allow you to have great posture health, which means, more wealth emotionally, physically and perhaps financially .